Resources

Glossary of Terms Commonly Used in Cognitive-Behavioral Therapy

• Glossary of common CBT terms

Mental health and COVID-19

• Tips for social distancing and periods of prolonged isolation.

• Coping strategies for parents and caregivers to help alleviate distress during this time.

• Psychological implications of social distancing.

• Psychological science and epidemics.

• The science of coping with stress.

• Coping with stress with the current life restrictions.

• Coping strategies for stress and fear in the current pandemic.

• Mental health toll of the COVID-19.

Parenting based on empirically supported methods

• How to talk to children about domestic violence

• Growing Up Brave (Pincus, 2012)

• The Everyday Parenting Toolkit (Kazdin, 2013)

• Parenting the Defiant Child (Kazdin, 2009)

• Children coping with the loss of a parent (Kaplow and Pincus, 2007)

Addiction and Recovery

• Alcoholics Anonymous

• Bed availability for detox and recovery

• Ridgefield Recovery

Anxiety and Depression

• How therapy can help depression

• The science and treatment of Panic

• How a psychologist can help with anxiety-related issues

Weight Loss

• How a psychologist can help with weight loss

Insomnia

• How a psychologist can help with sleep problems

Domestic Violence and Sexual Assault

• Domestic Violence Hotline

• What is sexual assault?

LGBTQ Information

• APA information on LGBTQ

Suicide Prevention

• National Suicide Prevention Lifeline

Elderly and Mental Health

• Assisted Living for People and Elderly with Mental Illness