How long is a session?

Each therapy session is 45 or 50 minutes.

What can I expect?

• An empathetic, non-judgmental, collaborative environment.
• Goal oriented and focused approach.
• Learning skills and techniques that will help you continue to improve long after therapy ends.
• Learn ways to keep track of your progress.
• Learn methods that will help you improve emotion regulation and sense of life satisfaction.

what is the cancellation policy?

If you do not show up for your scheduled appointment, and you have not notified me at least 48 hours in advance, you will be required to pay the full cost of the session since that time was reserved for you and was not available to other clients. Illness is an exception to this policy.

How long will i be in therapy?

Evidence-based treatments have been designed to be as efficient as possible. Researchers have attempted to determine if there is an optimal number of sessions that yields the best results. Unfortunately, the evidence does not point to a single number that would maximize benefits for everyone. The average duration of treatment ranges between 5 to 20 sessions; however, it could vary depending on the individual. While some clients may have specific goals that can be met rather quickly, issues that are more complex may take more time. It is difficult to project exactly how many sessions will be required to meet your goals; however, discussing a thorough treatment plan can often help clarify the trajectory of the treatment.

What are the costs and are you in network?

I am out of network with insurance providers. My services, as a licensed clinical psychologist, qualify for reimbursement by many health insurance plans. Some plans may reimburse clients up to the entire cost of the treatment. As an out of network provider, I collect payment directly from you at the time of each appointment; however, I can provide you with a receipt that contains the information necessary for insurance plans to issue their approved reimbursement. Below, I have included a list of questions that you can ask your insurance company if you are unsure if you will be reimbursed.

• Do I have mental health benefits?
• Is therapy included in my deductible?
• What is my deductible and has it been met?
• How much do you pay for an out-of network provider?
• Is there a limitation on how much you will pay per 45-minute session (service code 90834)?
• Is approval/referral required from my primary care physician?
• How many psychotherapy sessions per calendar year does my plan cover?

Don’t all psychologists practice evidence-based therapy?

Many psychologists may use pieces of evidence-based methods. Some tend to rely on things that their experience has shown to be effective. However, I choose to rely on science because empirically supported treatments have been shown to be the most effective for the largest percentage of those suffering from similar issues.

What is The Psychology Interjurisdictional Compact (PSYPACT)?

PSYPACT is legislation that has been passed in over thirty states allowing qualified psychologists to practice telehealth, thereby reducing the barriers to finding effective behavioral health care. You may find out more about PSYPACT and the participating states here.